How to Take the Foods

In  八女　ランチ  to save the meal, increase nutrition, eat the rest of the meal the night before saving, many office workers have become family with meals. However, the temperatures and humidity are saturated in the summer, if you don't bring a good lunch box, lunch box are very easy to breed bacteria that triggers food is perishable, what is more more likely to cause food poisoning!
Well, with the arrival of summer, how exactly to bring our lunch boxes to create it more scientific? Japanese MSN JAPAN author taught everyone for a few skills: forms of food do not get into your lunch box!

Japanese experts explain, fried rice, steamed rice, raw vegetables, potato salad or pasta, eggs, fish cakes along with other foods is best never to go in to the boxes. Simply because boiled perishable foods with an increase of water and raw vegetables aren't pasteurized, you can easily breed bacteria and contaminate other ingredients. Potato salad with mayonnaise, salad dressing food can be best to avoid. Furthermore, eggs, seafood along with other heat resistance are poor, taking into consideration the loss of nutrients is also best never to bring.

So, you would like to prevent food poisoning in summer, what type of food you need to take, what should focus on? Experts believe that you can take some appropriate prunes, curry powder, garlic and other ingredients itself has antiseptic function; while after using the boxes, you should wash it as soon as possible, specifically for the corners, you need to use the warm water to disinfected. Lunch boxes aren't an easy task to retain moisture, material is most beneficial to find the material what is challenging to retain water. Before you put the food in the boxes, you need to dry boxes initially.

If lunch is to give the child to create hiking or spring tour to help keep food along the way of deterioration hiking, you need to pay attention carry a refrigerant to guarantee the food isn't bad taste in boxes. When you have the condition, you can eat the fresh food to supply the power to support the whole day.